Montréal Support Groups

Montréal Support Groups

Grief is a difficult storm to navigate even under normal circumstances. When you grieve someone no one else knew, such as a baby, it can feel very isolating and lonely. It’s a phenomenon people don’t understand until they live it. Joining a support group can have many benefits. In my case it helped me:

  • Feel more confident sharing my son’s story
  • Get ideas on how to avoid or deal with triggers
  • Find a soundboard for difficult/hurtful  situations that occurred
  • Feel completely normal for how I’m feeling 


Here’s a list of Montréal support groups. I truly hope you can find one that makes you feel at home:

  • L’Association Parents Orphelins offers monthly meetings in Montréal in French (
  • The West Island Women’s Centre offers monthly meetings in Pointe-Claire in English (
  • Les Relevailles de Montréal offers virtual monthly meetings in French (
  • Coach Jessie Legent offers virtual monthly meetings in French (
  • The CLSC Vaudreuil-Dorion (Paroles aux anges) offers virtual meetings that are bilingual ( or 450-455-6171 ext. 70345)

It’s also handy to know:

With love,

From Michael 

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